2017 Cross Country Info

DHS Cross Country starts on August 14

6:30 pm at the Community Park Solar Panels just east of the DHS Soccer Field

Get your sports physical completed now if you haven't already.  
Registering for athletics and getting a clearance card will all be processed online. No more paper forms!  
All athletes need to get their Sports Clearance before they can practice.

Click on this link to the DHS athletics site to get started.
Click on this link for detailed intructions for online registration.

Checklist to join 2017 DHS Cross Country
Read the Team Philosophy and Expectations of Athletes document.  Click here to download
Print and sign the Contribution and Expectations Signature form.  Click here to download
New members to DHS XC and Track: Create a new account on XCStats. Click here for Getting Started on XCStats
Registration Code is davis#1
Returning runners: Log in and update your XCStats account
Parents: Complete Parent Driver Forms.  Click here to download

Bring to first day of practice:
Athletic Clearance Printout - Athletes will not be allowed to practice without the printout.
Contribution and Expectations Signature Form
Parent Driver Forms
Camp Form if you want to attend camp

2017 Team Philosophy and Athlete Expectations

Please download and read carefully.  Contact Coach Bill if you have questions.

Click here to download the file.

Contribution and Expectations Signature Form

Bring this form to the first day of practice.

Click here to download the form.

DHS Cross Country Camp 2017

Camp will be August 17-20 at Tamarack Lodge in Bear Valley, CA

Click here to download the camp form.

Iron Stores - establishing a baseline and supplementation

Click on the link above to view information about maintaining iron stores for distance runners.

Iron Depletion - What you and your doctor need to know

Check out this great article about iron and distance runners.

NXN - Nike Cross Nationals 2016

Girls are 2nd best in the US! 

Michael Vernau finishes 23rd in a very tough boys race.

Click here for incredible Beth and Maggie McManis photos

Click here for webcast replay

Click here for girls results - girls move from 12th at 1 mile, to 5th at 2 miles, to 2nd!

Click here for boys results

Click here for Davis Enterprise Story

Click here for CA boys post race interview

Click here for girls pre-race interview #1

Click here for girls pre-race interview #2

Click here for girls post-race interview before they knew they were 2nd

CA State Championships

What an incredible day...

Michael Vernau finishes 2nd in the the D1 race with 2nd fastest time of the day. He qualifies for Nike Cross Nationals!

DHS girls finish 2nd in team scoring in D1 race. Olivia O'Keeffe is state champion! Sofia Castiglioni finishes 5th! The girls qualifiy for Nike Cross Nationals!

Click here for Olivia O'Keeffe post-race interview

Click here for Carole Gregg photo album

Click here for results - Davis is Division 1

Click here for Davis Enterprise Girls Story

Click here for Davis Enterprise Vernau Story

Olivia O'Keeffe is Davis Enterprise Athlete of the Week

Sac-Joaquin Section Championships Round Up

Click here for Section Championship Photo Album - photos by Carolee Gregg

Great efforts by everyone!
Varsity Girls 1st
Junior Varsity Girls 1st
Frosh/Soph Girls 1st
Varsity Boys 6th
Junior Varsity Boys 2nd
Soph Boys 2nd
Frosh Boys 3rd

Click here for Davis Enterprise story
Click here for links to race results (Davis High is Division 1)
 

Photo Albums - Delta League Championships, Mt. SAC, Stanford Invite, and Capital Cross Challenge

Click here for Delta League Championships (mud and all!) - Photos by Carolee Gregg

Click here for Mt. SAC Invitational - Photos by Carolee Gregg

Click here for Stanford Invitational - Photos by Carolee Gregg

Click here for Capitol Cross Challenge - Photos by Mariko Di Genova

Photo Album - Delta League Center Meet 9-28-16

Click here for Carolee Gregg photo album

The New Kid

This is a must read.  The message is timeless and applies to all of us and the teams we belong to.

Click here to read the story

DHS runners - ask yourself how this story relates to where you are on our team and where you want to be.

 

Another fine day at the Jesuit - Davis Invitational!

Click here for links to results for all races
Click here for Carolee Gregg photo album
Click here for Davis Enterprise Story

Lagoon Valley Classic Photos

Many thanks to Beth Savidge and Carolee Gregg
Click here for Beth Savidge photo album
Click here for Carolee Gregg photo album

New Records Set at Lagoon Valley Classic!

Sofia Castiglioni and Michael Vernau set course records!

Click here for links to results for all races

Click here to read meet coverage in the Blue Devil HUB

Click here to view Carolee Gregg photo album

Cross Country Camp Photo Album!

Thanks to Carolee Gregg for taking pictures and creating this album!
Click here to view the album.
If you want to view in slide show mode, click on the first picture and then click on the "play slide show" icon on the upper left.

NXN - Nike Cross Nationals

Davis girls finish 2nd at National Championships!

Click here for complete webcast race replay 
Click here for race replay by MileSplit  (fixed camera positions - you can pick out DHS girls) 
Click here for complete results 
Click here for split times (scroll down to individual results to see girls places at 1, 2, and 2.75 miles)
Click here for post race Blue Devil Hub online article (very well written!) 
Click here for post race Davis Enterprise article 
Click here for post race article by DyeStat 
Click here for post race article by LetsRun 
Click here for post race video of awards ceremony  (the girls did not know they placed 2nd...)
Click here for girls post awards interview by MileSplit
Click here post race interview by DyeStat 
Click here for Saturday night awards ceremony 
Click here for pre race story by Erik Boal (DyeStatCal)
Click here for pre race story on prepcaltrack.com
Click here for pre race interview by NikeCrossNationals 
Click here for pre race story by LetsRun 

Sac-Joaquin Section Championships Wrap Up

Davis High has a great day at the Section Championships!
Varsity Girls capture Section title and qualify for State meet,
Varsity Boys are 2nd to Jesuit in valiant effort and qualify for State meet.
JV Girls, JV Boys, and Frosh/Soph Girls win Section titles.
Freshmen Boys are 2nd.  Sophomore Boys are 3rd.

Click here for Carolee Gregg photo album
Click here for Davis Enterprise varsity girls story
Click here for Davis Enterprise varsity boys story
Click here for video interview of varsity girls Sofia, Abbey, and Olivia
Click here for video interview of varsity girls Jasmine, Sage, Sophie, and Elise
Click here for video interview of section champion Michael Vernau

Click here for links to complete results from Red Cap Timing  Davis High is Division 1
Click here for links to results on XCStats

DHS has fine day at De La Salle Invitational

Fiona O'Keeffe and Michael Vernau get individual wins!  Girls varsity 1st and boys varsity 2nd,
Girls and boys JV get team wins, too!

O'Keeffe breaks 19 year old course record.
Click here to read Davis Enterprise story about varsity races.

Click here for links to results from all races.

Click here for photos by Beth McManis

California State Championships

Davis Girls finish 2nd and qualify for Nike Cross Nationals!
Click here for post race interview with the team

Davis Boys run rock solid to finish 8th despite not being ranked coming into the meet!
Michael Vernau 8th, Kellen Browning 24th, and Nick Borowsky 29th lead the way!

Click here for Davis High Hub girls story
Click here for Davis High Hub boys story
Click here for Davis Enterprise story

Click here for Carolee Gregg photos
Click here for Maggie McManis photos