News

 

 

2018 Section Championships Logistics

Click here for Updated Race Schedule
Varsity races only. All lower division races are canceled.

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2018 Championship Season - End of Season Activity & Photo Links

Every team member is invited to attend practice on Thursday, November 8 for an end of season team building activity. Meet at 4:00 pm if you want to go on a run.  Otherwise, meet at the DHS Library at 5:00 pm.

Click here for Gary Tam photo album from the Delta League Championships
Click here for Theron Cosgrave photo album from the Sac-Joaquin Subsection meet

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Pasta Feed Friday night at the Carney house!

Pasta Feed Friday night at the Carney house!
Note earlier tme: 6:00 pm to 8:00 pm
2612 Emerald Bay Drive
All DHS runners are invited!

Bring a chair or picnic blanket if you want something to sit on.
Bring warm clothing as it could be chilly!

The host provides pasta and sauce. Runners bring the rest...
Seniors   Drinks (no soda please)
Juniors    Salad 
Soph       Bread  
Frosh       Dessert

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2018 Delta League Championships Results and Photos

Click here for results on XCStats
Click here for results from Red Cap Timing
Click here for Carolee Gregg photo album
Click here for Theron Cosgrave photo album
Click here for meet summary

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2018 Mt SAC Photos and Results

Great performances at Mt SAC!

Click here for Carolee Gregg Photo Album

Click here for Results Summary

Complete Results
Click here for JV Boys - 7th place
Click here for JV Girls - 2nd place
Click here for Varsity Boys - 2nd place
Click here for Varsity Girls - 2nd place
Click here for Frosh Boys - 2nd place
Click here for Frosh Girls - 4th place
Click here for Soph Boys - 6th place
Click here for Soph Girls - 3rd place

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Photo Albums and Meet Results

Photo Albums
Click here for Gary Tam photos Delta League Center Meet #1
Click here for Theron Cosgrave photos Capital Cross Challenge
Click here for Carolee Gregg photos Stanford Invitational
Click here for Hayden and Gary Tam photos Stanford Invitational and Capital Cross Challenge
Click here for Carolee Gregg photos Clovis Invitational

Results
Click here for Josh Ruff Invitational
Click here for Delta League Center Meet #1
Click here for Capital Cross Challenge
Click here for Stanford Invitational

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Photo Albums - Josh Ruff Invitational and Delta League Center Meet #1

Click here for Josh Ruff Invitational (9-15-18) photos by Gary Tam
Click here for Delta League Center Meet #1 (9-26-18) photos by Carolee Gregg

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2018 Willow Hill 5 Way - results and photos!

Click here for results on XCStats
Click here for meet summary
Click here for Carolee Gregg photos
Click here for Theron Cosgrave photos

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2018 Lagoon Valley Classic Photos and Results

Click here for results on XCStats
Click here for results from Red Cap Timing
Click here for Varsity highights
Click here Frosh/Soph and JV highlights
Click here for Carolee Gregg photos
Click here for Theron Cosgrave photos
Click here for Gary Tam photos

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2018 Camp Photo Album

Click here for Carolee Gregg photos!

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2018 Team Philosophy and Athlete Expectations

Please download and read carefully.  This document contains complete information about being on the team.
Contact Coach Bill if you have questions.

Click here to download the file.

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Davis High Cross Country Mission Statement
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2018 Cross Country Information

August 12, 2018: Cross Country Day at Fleet Feet Davis 11:00am-2:00pm Click here for details
August 15-17, 2018: First Practices 6:30 pm to 8:30 pm
August 18-21, 2018: Camp at Bear Valley, no practice in Davis August 20-21
Click here for camp registration form

August 22, 23, 24, 27, 28: Practice at 6:30 pm
August 29: Practice 4:00 pm to 6:00 pm everyday after school
September 1, 2018: First Meet - Lagoon Valley Classic

Checklist to join 2018 DHS Cross Country
Read the Team Philosophy and Expectations of Athletes document.  Click here to download
Print and sign the Contribution and Expectations Signature form.  Click here to download
New members to DHS XC and Track: Create a new account on XCStats. Click here for Getting Started on XCStats  Registration Code is davis#1
Returning runners: Log in and update your XCStats account
Parents: Complete Parent Driver Forms.  Click here to download
Athletic Clearance: This is completed online.  All athletes must have a Sports Physical and Sports Clearance prior to participating.  Sports Physicals must be dated June 1st or after to cover the 2018-2019 school year.  Schedule appointment for your Sports Physical today!
Online registration for Sport Clearances:  Click here to access Online Registration

Bring to practice:
Athletic Clearance Printout - Athletes will not be allowed to practice without the printout.
Contribution and Expectations Signature Form - athletes will not be on the roster until this form is turned in.
Parent Driver Forms

Eligibility
Returning runners and students enrolled in Independent Lifetime Sports will be expected to attend practice five days per week and compete in all meets they are eligible for.

First year runners with conflicts during practice time, subject to coaches' advance approval, will be required to attend a minimum of three practices each week.

Monday and Wednesday practices are mandatory for all runners

 

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2018 Contribution and Expectations Form

Click here to download the form

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Iron Stores - establishing a baseline and supplementation

Click on the link above to view information about maintaining iron stores for distance runners.

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Iron Depletion - What you and your doctor need to know

Check out this great article about iron and distance runners.

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2017 Banquet Slide Show

2017 Season Slide Show!

Click here to watch

Many thanks to Carolee for creating this slide show!

Click here for music if you have iTunes or Apple Music

Here is a list of the songs:

  1. Walking on a Dream by Empire of the Sun
  2. Out of My League by Fitz and the Tantrums
  3. Walking on Sunshine by Katrina and the Waves
  4. HandClap by Fitz and the Tantrums
  5. I Ran by A Flock of Seagulls
  6. Long May You Run by Neil Young

 

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2017 State Championships

Olivia O'Keeffe finishes in 11th place.
DHS is 15th in team scoring.
Ana Fenton, Maggie Vazquez, and Selby Anderson have personal best times.

Click here for results on XCStats
Click here for results from Recordtiming.com  Davis High is Division 1

Click here for Carolee Gregg photo album

Click here for Davis Enterprise story
Click here for Davis Enterprise state meet preview
Click here for Davis Enterprise (Evan Ream) - Why runners push to the limits

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2017 Section Championship Results and Photos

Team Results!
Varsity Girls 2nd and qualify for CIF State Championships
Varsity Boys 5th
Junior Varsity Girls 1st 
Junior Varsity Boys 1st
Frosh/Soph Girls 1st
Frosh Boys 2nd

Click here for results on XCStats
Click here for results from Red Cap Timing  Davis is Division 1

Photos!
Click here for Carolee Gregg Section photo album
Click here for Theron Cosgrave Subsection photo album

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2017 Subsection Meet

Great Running Everyone!

Click here for list of DHS qualifiers to the Sac-Joaquin Section Championships
Practice for Section qualifiers is Monday through Thursday 4:00 pm to 6:00 pm.
Runners who did not qualify are welcome to continue training with the team.

Team Results
Frosh Boys 1st
Soph Boys 8th
JV Boys 2nd
Varsity Boys 5th

Frosh/Soph Girls 1st
JV Girls 1st
Varsity Girls 3rd

Click here for results on XCStats
Click here for results from Red Cap Timing  Davis High is Division 1
 

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2017 Delta League Championships

Lots of personal records at Willow Hill Reservoir!

Click here for results on XCStats
Click here for results from Red Cap Timing

Click here for Carolee Gregg photo album
Click here for Theron Cosgrave photo album

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2017 Mt. SAC Invitational

Great Meet! Great Trip!

Cllck here for results on XCStats
Click here for results from the Mt. SAC meet website 
Davis races were 31, 32, 39, 40, 43, 44, 47, 48 - click on the race number to view results

Click here for Carolee Gregg photo album

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2017 Capital Cross Challenge

September 30, 2017

Click here for results on XCStats
Click here for results from Record Timing

Click here for Theron Cosgrave photos
Click here for Gary Tam photos

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Delta League Center Meet 9-27-17

Cherry Island Soccer Complex
Varsity Boys 1st
Varstiy Girls 2nd
Frosh/Soph Girls 1st
Frosh/Soph Boys 3rd

Click here for Carolee Gregg photo album
Click here for Teresa McIsaac photo album
Click here for Gary Tam photo album

Click here for results on XCStats
Click here for results on Red Cap Timing
Click here for results on athletic.net

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2017 Josh Ruff Memorial Invitational

September 16, 2017

Fine job everyone!

Click here for results on XCStats
Click here for Carolee Gregg photo album
Click here for Theron Cosgrave photo album
Click here for Gary Tam photo album

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Willow Hill 5 Way Meet

Good Meet - Great Results!

Click here for results on XCStats
Click here for results on Athletic.net
Click here for Carolee Gregg photo album
Click here for Andrea Burnett photo album
Click here for Gary Tam photo album

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Lagoon Valley Classic

Lagoon Valley Classic
Awesome season opener!
Click here for links to race results
Click here for results on XCStats
Click here for Carolee Gregg photo album
Click here for Gary Tam photo album
Click here for Teresa McIsaac photo album

 

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2017 Camp Photo Album

Click here for Carolee Gregg Camp Photo Album!

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2017 Cross Country Info

DHS Cross Country started on August 14.  Last day to join the team is Friday, August 25.

Practice is M-F 4:00pm to 6:00pm. Meet at the DHS soccer field.

Registering for athletics and getting a clearance card will all be processed online. No more paper forms!  
All athletes need to get their Sports Clearance before they can practice.

Click on this link to the DHS athletics site to get started.
Click on this link for detailed intructions for online registration.

Checklist to join 2017 DHS Cross Country
Read the Team Philosophy and Expectations of Athletes document.  Click here to download
Print and sign the Contribution and Expectations Signature form.  Click here to download
New members to DHS XC and Track: Create a new account on XCStats. Click here for Getting Started on XCStats
Registration Code is davis#1
Returning runners: Log in and update your XCStats account
Parents: Complete Parent Driver Forms.  Click here to download

Bring to practice:
Athletic Clearance Printout - Athletes will not be allowed to practice without the printout.
Contribution and Expectations Signature Form
Parent Driver Forms

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2017 Team Philosophy and Athlete Expectations

Please download and read carefully.  Contact Coach Bill if you have questions.

Click here to download the file.

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Contribution and Expectations Signature Form

Bring this form to the first day of practice.

Click here to download the form.

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NXN - Nike Cross Nationals 2016

Girls are 2nd best in the US! 

Michael Vernau finishes 23rd in a very tough boys race.

Click here for incredible Beth and Maggie McManis photos

Click here for webcast replay

Click here for girls results - girls move from 12th at 1 mile, to 5th at 2 miles, to 2nd!

Click here for boys results

Click here for Davis Enterprise Story

Click here for CA boys post race interview

Click here for girls pre-race interview #1

Click here for girls pre-race interview #2

Click here for girls post-race interview before they knew they were 2nd

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CA State Championships

What an incredible day...

Michael Vernau finishes 2nd in the the D1 race with 2nd fastest time of the day. He qualifies for Nike Cross Nationals!

DHS girls finish 2nd in team scoring in D1 race. Olivia O'Keeffe is state champion! Sofia Castiglioni finishes 5th! The girls qualifiy for Nike Cross Nationals!

Click here for Olivia O'Keeffe post-race interview

Click here for Carole Gregg photo album

Click here for results - Davis is Division 1

Click here for Davis Enterprise Girls Story

Click here for Davis Enterprise Vernau Story

Olivia O'Keeffe is Davis Enterprise Athlete of the Week

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Sac-Joaquin Section Championships Round Up

Click here for Section Championship Photo Album - photos by Carolee Gregg

Great efforts by everyone!
Varsity Girls 1st
Junior Varsity Girls 1st
Frosh/Soph Girls 1st
Varsity Boys 6th
Junior Varsity Boys 2nd
Soph Boys 2nd
Frosh Boys 3rd

Click here for Davis Enterprise story
Click here for links to race results (Davis High is Division 1)
 

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Photo Albums - Delta League Championships, Mt. SAC, Stanford Invite, and Capital Cross Challenge

Click here for Delta League Championships (mud and all!) - Photos by Carolee Gregg

Click here for Mt. SAC Invitational - Photos by Carolee Gregg

Click here for Stanford Invitational - Photos by Carolee Gregg

Click here for Capitol Cross Challenge - Photos by Mariko Di Genova

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Photo Album - Delta League Center Meet 9-28-16

Click here for Carolee Gregg photo album

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The New Kid

This is a must read.  The message is timeless and applies to all of us and the teams we belong to.

Click here to read the story

DHS runners - ask yourself how this story relates to where you are on our team and where you want to be.

 

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Another fine day at the Jesuit - Davis Invitational!

Click here for links to results for all races
Click here for Carolee Gregg photo album
Click here for Davis Enterprise Story

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Lagoon Valley Classic Photos

Many thanks to Beth Savidge and Carolee Gregg
Click here for Beth Savidge photo album
Click here for Carolee Gregg photo album

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New Records Set at Lagoon Valley Classic!

Sofia Castiglioni and Michael Vernau set course records!

Click here for links to results for all races

Click here to read meet coverage in the Blue Devil HUB

Click here to view Carolee Gregg photo album

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Cross Country Camp Photo Album!

Thanks to Carolee Gregg for taking pictures and creating this album!
Click here to view the album.
If you want to view in slide show mode, click on the first picture and then click on the "play slide show" icon on the upper left.

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NXN - Nike Cross Nationals

Davis girls finish 2nd at National Championships!

Click here for complete webcast race replay 
Click here for race replay by MileSplit  (fixed camera positions - you can pick out DHS girls) 
Click here for complete results 
Click here for split times (scroll down to individual results to see girls places at 1, 2, and 2.75 miles)
Click here for post race Blue Devil Hub online article (very well written!) 
Click here for post race Davis Enterprise article 
Click here for post race article by DyeStat 
Click here for post race article by LetsRun 
Click here for post race video of awards ceremony  (the girls did not know they placed 2nd...)
Click here for girls post awards interview by MileSplit
Click here post race interview by DyeStat 
Click here for Saturday night awards ceremony 
Click here for pre race story by Erik Boal (DyeStatCal)
Click here for pre race story on prepcaltrack.com
Click here for pre race interview by NikeCrossNationals 
Click here for pre race story by LetsRun 

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Sac-Joaquin Section Championships Wrap Up

Davis High has a great day at the Section Championships!
Varsity Girls capture Section title and qualify for State meet,
Varsity Boys are 2nd to Jesuit in valiant effort and qualify for State meet.
JV Girls, JV Boys, and Frosh/Soph Girls win Section titles.
Freshmen Boys are 2nd.  Sophomore Boys are 3rd.

Click here for Carolee Gregg photo album
Click here for Davis Enterprise varsity girls story
Click here for Davis Enterprise varsity boys story
Click here for video interview of varsity girls Sofia, Abbey, and Olivia
Click here for video interview of varsity girls Jasmine, Sage, Sophie, and Elise
Click here for video interview of section champion Michael Vernau

Click here for links to complete results from Red Cap Timing  Davis High is Division 1
Click here for links to results on XCStats

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DHS has fine day at De La Salle Invitational

Fiona O'Keeffe and Michael Vernau get individual wins!  Girls varsity 1st and boys varsity 2nd,
Girls and boys JV get team wins, too!

O'Keeffe breaks 19 year old course record.
Click here to read Davis Enterprise story about varsity races.

Click here for links to results from all races.

Click here for photos by Beth McManis

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California State Championships

Davis Girls finish 2nd and qualify for Nike Cross Nationals!
Click here for post race interview with the team

Davis Boys run rock solid to finish 8th despite not being ranked coming into the meet!
Michael Vernau 8th, Kellen Browning 24th, and Nick Borowsky 29th lead the way!

Click here for Davis High Hub girls story
Click here for Davis High Hub boys story
Click here for Davis Enterprise story

Click here for Carolee Gregg photos
Click here for Maggie McManis photos
 

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2014 Season Archive
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Mt. SAC Course Tour

Click on the link below to watch video on the Interactive Course Map and download PDF files of the course map.

http://events.mtsac.edu/ccinvite/oldsite/course.htm

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Sarah Sumpter (1990-2015) Healdsburg HS/UC Davis alumni

Sarah Sumpter passed away after a long battle with cancer.

Sarah holds the UC Davis school record for 10,000 meters.

Click here for a post on UC Davis Athletics

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Team Philosophy and Athlete Expectations
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Stanford and Pacific Tiger Results and Photos

Click here for results from both meets at XCStats.com

Click here for links to Stanford Results - Davis ran seeded boys and girls races

Click here for links to Pacific Tiger Results - Davis ran in Large School races

Click here for Carolee Gregg photos from Pacific Tiger Invite

Click here for Beth McManis photos from Stanford Invite

Click here for Stanford post race interview with Fiona O'Keeffe and Sofia Castiglioni

Click here for Stanford post race interview with Fiona O'Keeffe

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NXN and Foot Locker Wrap Up

Michaeal Vernau finishes 10th in San Diego! 
Click here to watch the Foot Locker Nationals race video 
Click here for Michael's post race interview #1 
Click here for Michael's post race interview #2 
Click here for Davis Enterprise article 

Cllck here - Fiona O'Keeffe's efforts at NXN are chronicled on MileSplit! 
Click here for more Davis Enterprise coverage - Post NXN and Foot Locker West 

 

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Delta League Championships Photo Album

Click here for Carolee Gregg photos from the Delta League Championships

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New! Team Information for 2016

Please click on the link above to download the Team Philosophy and Expectations of Athletes document.

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2015 Footlocker West at Mt. SAC

Michael Vernau finishes in 8th place to earn a spot at the Foot Locker National Championships!

Click here for race results
Click here for Michael's post race interview
Click here for finish line photos 
Click here for Davis Enterprise article 

The Foot Locker National Championships will be held Saturday, December 12 at San Diego's Balboa Park.
Click here to access the Foot Locker National Championships website

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Team Transportation

Links to download DJUSD transportation forms are included on this page.

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Photo Albums - Mt. SAC, 1000 meter repeats, Camp

Click here for Carolee Gregg Mt. SAC photos

Click here for Carolee Gregg photos from practice on September 23
These photos from practice show the incredible work ethic of our team!  Amazing!

Click here for photos from team camp at Soda Springs

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Photo Albums - Lagoon Valley Classic and Jesuit-Davis Invitational

Click here for Lagoon Valley Classic photos by Beth McManis

Click here for Lagoon Valley Classic photos by Carolee Gregg

Click here for Jesuit-Davis Invitational photos by Carolee Gregg

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